Do what you want to do.. But still, mostly good things will show a good result.
Here, i recommend for you 20 things that you should start to practice as your routine.
List down and patch it on your mirror
Live a healthy lifestyle.
1 - Drink a lot of water and green tea
2 - Eat a big breakfast, average lunch & a tiny dinner
3 - Eat fruit & vegetables + natural food
4 - Go for a walk / swim / bike ride
5 - Read a book
6 - Go to bed earlier
7 - Stop thinking negative thoughts about yourself or others
8 - Don't dwell on the past -------> turn it into 'art'.
9 - Enjoy little things in life
10 - Do not judge or compare yourself to others
11 - Begin yoga or meditation
12 - Do not put things off
13 - Avoid processed food
14 - Stretch daily to increase flexibility
15 - Listen to peaceful music
16 - Live in a tidy space
17 - Wear clothes that make you happy
18 - Throw away things you don't need
19 - Remember that -> All the effort you are making now will pay off in the end
20 - Go outside :)
Enjoy your live guys... Be positive, life is too short to have a negative thoughts. :)
ps : tak semestinye kene ikot semua.. contoh je.. buat la mane yg mampu
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